Nutrition, Weight Loss & Fitness coaching

In addition to being a Life Coach, I am also a Certified Personal Trainer, Nutrition Coach, Culinary trained Chef and Certified Vegan Chef. I offer personalised exercise plans, nutritional advice, meal plans and ongoing support, helping you to make realistic and lasting lifestyle changes for improved fitness and well-being.
 

12 Week Nutrition & Fitness Programme:  £700 (payment plans available)
- 1 hour consultation, 1 x 40 minute meal & fitness plan consultation, 3 x 20 minute follow up consultations.
- Custom training program
- Custom designed meal plan
- Precise suggested calorie & macronutrient profile
- Health habit suggestions + tracking
- Exercise technique correction via video
- iOS /Android app with workout logging + video instruction

- Daily instant messaging support with myself
- Weekly check in report

 

12 Week Nutrition & Weight Loss Programme:  £400 (payment plans available)
- 1 hour consultation, 1 x 40 minute meal & fitness plan consultation, 3 x 20 minute follow up consultations.
- Custom designed meal plan
- Precise suggested calorie & macronutrient profile
- Health habit suggestions + tracking
- iOS /Android app 

- Daily instant messaging support with myself
- Weekly check in report